Archive for the General Category
A Definition of Happiness
In order to become a happier person, it’s essential to understand what happiness is, in the first place.
If you have already read any self-help book about happiness or have searched in the Internet about the subject, you have seen that there are a lot of different definitions and opinions about happiness.
Some definitions are more objective and practical, others are more subjective. Some approach the subject from… Read more
The Maslow Hierarchy of Needs Theory and its relation to Pleasure, Happiness, Joy and Fullfillment
A bit of theory before we get started
My intention in this blog is to give you easy and practical information that you can use in your everyday life to feel happier. Although that is my intention, to be as practical as possible, I think it does not hurt to start with the basics and with a little theory: Maslow’s hierarchy of needs Read more
The Secret to be Happy and feel Fulfilled
Ask anyone around you what they want in life and surprisingly (or not) you will almost always get the same answer: “I want to be happy”. Other answers may include “I want to feel good” or “I want to have a meaningful life” or “I want to feel fulfilled”. But what does all that mean? What does it really mean to be happy or feel fulfilled? Read more