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	<title>Comments for James Nara . com</title>
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	<link>http://www.jamesnara.com</link>
	<description>The Secret to be Happy and feel Fulfilled</description>
	<lastBuildDate>Wed, 29 Feb 2012 08:32:10 +0000</lastBuildDate>
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		<title>Comment on Gain Self-Confidence Learning To Be Proactive in 10 minutes by bara</title>
		<link>http://www.jamesnara.com/2011/04/gain-self-confidence-learning-to-be-proactive-in-10-minutes/#comment-4082</link>
		<dc:creator>bara</dc:creator>
		<pubDate>Wed, 29 Feb 2012 08:32:10 +0000</pubDate>
		<guid isPermaLink="false">http://www.jamesnara.com/?p=533#comment-4082</guid>
		<description>I have to express some thanks to you for rescuing me from this particular trouble. Just after scouting through the world-wide-web and coming across things which were not beneficial, I thought my life was gone. Being alive minus the solutions to the problems you have fixed by means of your blog post is a serious case, as well as those which may have badly damaged my career if I hadn&#039;t encountered your web page. Your good capability and kindness in taking care of all things was invaluable. I&#039;m not sure what I would&#039;ve done if I hadn&#039;t encountered such a subject like this. I&#039;m able to now relish my future. Thanks a lot very much for this skilled and result oriented help. I won&#039;t be reluctant to propose your web site to anyone who desires care on this area.</description>
		<content:encoded><![CDATA[<p>I have to express some thanks to you for rescuing me from this particular trouble. Just after scouting through the world-wide-web and coming across things which were not beneficial, I thought my life was gone. Being alive minus the solutions to the problems you have fixed by means of your blog post is a serious case, as well as those which may have badly damaged my career if I hadn&#8217;t encountered your web page. Your good capability and kindness in taking care of all things was invaluable. I&#8217;m not sure what I would&#8217;ve done if I hadn&#8217;t encountered such a subject like this. I&#8217;m able to now relish my future. Thanks a lot very much for this skilled and result oriented help. I won&#8217;t be reluctant to propose your web site to anyone who desires care on this area.</p>
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		<title>Comment on How To Lose Weight With Little Sacrifice and Without Going to the Gym &#8211; Week #0 by James Nara</title>
		<link>http://www.jamesnara.com/2011/05/how-to-loose-weight-with-little-sacrifice-and-without-going-to-the-gym/#comment-3856</link>
		<dc:creator>James Nara</dc:creator>
		<pubDate>Sat, 18 Feb 2012 21:42:14 +0000</pubDate>
		<guid isPermaLink="false">http://www.jamesnara.com/?p=889#comment-3856</guid>
		<description>Hi Jolene,

I&#039;m glad you liked it. Probably you saw already that I have been making updates to this topic, with the last of those being: http://www.jamesnara.com/2012/01/how-to-lose-weight-with-little-sacrifice-and-without-going-to-the-gym-%E2%80%93-week-32/

I&#039;m still here, and making progress, so, expect an update soon ;)</description>
		<content:encoded><![CDATA[<p>Hi Jolene,</p>
<p>I&#8217;m glad you liked it. Probably you saw already that I have been making updates to this topic, with the last of those being: <a href="http://www.jamesnara.com/2012/01/how-to-lose-weight-with-little-sacrifice-and-without-going-to-the-gym-%E2%80%93-week-32/" rel="nofollow">http://www.jamesnara.com/2012/01/how-to-lose-weight-with-little-sacrifice-and-without-going-to-the-gym-%E2%80%93-week-32/</a></p>
<p>I&#8217;m still here, and making progress, so, expect an update soon <img src='http://www.jamesnara.com/wp-includes/images/smilies/icon_wink.gif' alt=';)' class='wp-smiley' /> </p>
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		<title>Comment on How To Lose Weight With Little Sacrifice and Without Going to the Gym &#8211; Week #0 by jolene</title>
		<link>http://www.jamesnara.com/2011/05/how-to-loose-weight-with-little-sacrifice-and-without-going-to-the-gym/#comment-3854</link>
		<dc:creator>jolene</dc:creator>
		<pubDate>Sat, 18 Feb 2012 20:28:45 +0000</pubDate>
		<guid isPermaLink="false">http://www.jamesnara.com/?p=889#comment-3854</guid>
		<description>Love this concept? Can we get an update?</description>
		<content:encoded><![CDATA[<p>Love this concept? Can we get an update?</p>
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		<title>Comment on Happiness Golden Rule: The Flow &#8211; The Place Where You Want To Be by Effortless Abundance Blog Carnival &#124; Effortless Abundance</title>
		<link>http://www.jamesnara.com/2011/05/happiness-golden-rule-the-flow-the-place-where-you-want-to-be/#comment-2405</link>
		<dc:creator>Effortless Abundance Blog Carnival &#124; Effortless Abundance</dc:creator>
		<pubDate>Mon, 05 Dec 2011 00:23:49 +0000</pubDate>
		<guid isPermaLink="false">http://www.jamesnara.com/?p=812#comment-2405</guid>
		<description>[...] Nara presents Happiness Golden Rule: The Flow – The Place Where You Want To Be posted at The Secret to Be Happy and Feel Fulfilled. Let me tell you about &#8220;The Flow&#8221;, [...]</description>
		<content:encoded><![CDATA[<p>[...] Nara presents Happiness Golden Rule: The Flow – The Place Where You Want To Be posted at The Secret to Be Happy and Feel Fulfilled. Let me tell you about &#8220;The Flow&#8221;, [...]</p>
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		<title>Comment on One Secret to Reduce your Worry, Stress and Anxiety Levels and Increase Self-Esteem by Mmass</title>
		<link>http://www.jamesnara.com/2011/04/one-secret-to-reduce-your-worry-stress-and-anxiety-levels-and-increase-self-esteem/#comment-1989</link>
		<dc:creator>Mmass</dc:creator>
		<pubDate>Fri, 04 Nov 2011 23:26:58 +0000</pubDate>
		<guid isPermaLink="false">http://www.jamesnara.com/?p=437#comment-1989</guid>
		<description>Thanks for writing this article - Haven&#039;t testet it just yet, but quite frankly it seem to me just as I read it I actually felt less tens, and might be able to remove negative thought that I have - NEVER been an advocate for medication when it comes to stuff like that, and always had a thought that everything that comes naturally into the brain can also be remove naturally from the brain.

Once again thanks :)</description>
		<content:encoded><![CDATA[<p>Thanks for writing this article &#8211; Haven&#8217;t testet it just yet, but quite frankly it seem to me just as I read it I actually felt less tens, and might be able to remove negative thought that I have &#8211; NEVER been an advocate for medication when it comes to stuff like that, and always had a thought that everything that comes naturally into the brain can also be remove naturally from the brain.</p>
<p>Once again thanks <img src='http://www.jamesnara.com/wp-includes/images/smilies/icon_smile.gif' alt=':)' class='wp-smiley' /> </p>
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		<title>Comment on Reduce Stress at Work and Life with Organization by stress &#38; anxiety</title>
		<link>http://www.jamesnara.com/2011/04/reduce-stress-at-work-and-life-with-organization/#comment-1652</link>
		<dc:creator>stress &#38; anxiety</dc:creator>
		<pubDate>Mon, 03 Oct 2011 17:06:05 +0000</pubDate>
		<guid isPermaLink="false">http://www.jamesnara.com/?p=566#comment-1652</guid>
		<description>Hello there, simply turned into aware of your blog thru Google, and found that it is really informative. I?m gonna watch out for brussels. I will appreciate if you continue this in future. A lot of other folks will be benefited from your writing. Cheers!</description>
		<content:encoded><![CDATA[<p>Hello there, simply turned into aware of your blog thru Google, and found that it is really informative. I?m gonna watch out for brussels. I will appreciate if you continue this in future. A lot of other folks will be benefited from your writing. Cheers!</p>
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		<title>Comment on One Secret to Reduce your Worry, Stress and Anxiety Levels and Increase Self-Esteem by James Nara</title>
		<link>http://www.jamesnara.com/2011/04/one-secret-to-reduce-your-worry-stress-and-anxiety-levels-and-increase-self-esteem/#comment-1546</link>
		<dc:creator>James Nara</dc:creator>
		<pubDate>Thu, 22 Sep 2011 22:36:03 +0000</pubDate>
		<guid isPermaLink="false">http://www.jamesnara.com/?p=437#comment-1546</guid>
		<description>Loved to know I could help you Barbara! Just be aware of those negative thoughts and don&#039;t fight them, just let them be.</description>
		<content:encoded><![CDATA[<p>Loved to know I could help you Barbara! Just be aware of those negative thoughts and don&#8217;t fight them, just let them be.</p>
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		<title>Comment on One Secret to Reduce your Worry, Stress and Anxiety Levels and Increase Self-Esteem by BARBARA GREEN</title>
		<link>http://www.jamesnara.com/2011/04/one-secret-to-reduce-your-worry-stress-and-anxiety-levels-and-increase-self-esteem/#comment-1545</link>
		<dc:creator>BARBARA GREEN</dc:creator>
		<pubDate>Thu, 22 Sep 2011 20:38:40 +0000</pubDate>
		<guid isPermaLink="false">http://www.jamesnara.com/?p=437#comment-1545</guid>
		<description>GREAT ADVICE!!! I REALLY ENJOYED THIS ARTICLE AND KNOW IT WILL HELP WITH MY NEGATIVE THOUGHTS.</description>
		<content:encoded><![CDATA[<p>GREAT ADVICE!!! I REALLY ENJOYED THIS ARTICLE AND KNOW IT WILL HELP WITH MY NEGATIVE THOUGHTS.</p>
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		<title>Comment on 7 Ways To Better Deal With Your Perfectionist Nature by Lifencompass &#187; Blog Archive &#187; Carnival of Healing #241: The Roundup.</title>
		<link>http://www.jamesnara.com/2011/08/7-ways-to-better-deal-with-your-perfectionist-nature/#comment-1405</link>
		<dc:creator>Lifencompass &#187; Blog Archive &#187; Carnival of Healing #241: The Roundup.</dc:creator>
		<pubDate>Sat, 03 Sep 2011 10:09:53 +0000</pubDate>
		<guid isPermaLink="false">http://www.jamesnara.com/?p=1296#comment-1405</guid>
		<description>[...] Nara presents 7 Ways To Better Deal With Your Perfectionist Nature : JamesNara.com posted at The Secret to Be Happy and Feel Fulfilled. &#8220;Accept and embrace your imperfections. [...]</description>
		<content:encoded><![CDATA[<p>[...] Nara presents 7 Ways To Better Deal With Your Perfectionist Nature : JamesNara.com posted at The Secret to Be Happy and Feel Fulfilled. &#8220;Accept and embrace your imperfections. [...]</p>
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		<title>Comment on 7 Ways To Better Deal With Your Perfectionist Nature by Carnival - September &#124; Effortless Abundance</title>
		<link>http://www.jamesnara.com/2011/08/7-ways-to-better-deal-with-your-perfectionist-nature/#comment-1398</link>
		<dc:creator>Carnival - September &#124; Effortless Abundance</dc:creator>
		<pubDate>Thu, 01 Sep 2011 14:03:19 +0000</pubDate>
		<guid isPermaLink="false">http://www.jamesnara.com/?p=1296#comment-1398</guid>
		<description>[...] Nara presents 7 Ways To Better Deal With Your Perfectionist Nature : JamesNara.com posted at The Secret to Be Happy and Feel Fulfilled, saying, &#8220;Perfectionists have an [...]</description>
		<content:encoded><![CDATA[<p>[...] Nara presents 7 Ways To Better Deal With Your Perfectionist Nature : JamesNara.com posted at The Secret to Be Happy and Feel Fulfilled, saying, &#8220;Perfectionists have an [...]</p>
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		<title>Comment on Happiness Golden Rule: The Flow &#8211; The Place Where You Want To Be by &#187; A Carnival of Inspiration and Dreams &#8211; May 16, 2011 On Dreams and Happiness</title>
		<link>http://www.jamesnara.com/2011/05/happiness-golden-rule-the-flow-the-place-where-you-want-to-be/#comment-1016</link>
		<dc:creator>&#187; A Carnival of Inspiration and Dreams &#8211; May 16, 2011 On Dreams and Happiness</dc:creator>
		<pubDate>Mon, 20 Jun 2011 13:40:05 +0000</pubDate>
		<guid isPermaLink="false">http://www.jamesnara.com/?p=812#comment-1016</guid>
		<description>[...] Nara presents Happiness Golden Rule: The Flow – The Place Where You Want To Be posted at The Secret to Be Happy and Feel Fulfilled. You know when you&#8217;re having fun, and you [...]</description>
		<content:encoded><![CDATA[<p>[...] Nara presents Happiness Golden Rule: The Flow – The Place Where You Want To Be posted at The Secret to Be Happy and Feel Fulfilled. You know when you&#8217;re having fun, and you [...]</p>
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		<title>Comment on Happiness Golden Rule: The Secret of Socrates by &#187; A Carnival of Inspiration and Dreams &#8211; Happiness &#8211; June 01, 2011 On Dreams and Happiness</title>
		<link>http://www.jamesnara.com/2011/05/happiness-golden-rule-the-secret-of-socrates/#comment-863</link>
		<dc:creator>&#187; A Carnival of Inspiration and Dreams &#8211; Happiness &#8211; June 01, 2011 On Dreams and Happiness</dc:creator>
		<pubDate>Wed, 01 Jun 2011 17:43:39 +0000</pubDate>
		<guid isPermaLink="false">http://www.jamesnara.com/?p=1019#comment-863</guid>
		<description>[...] Nara presents Happiness Golden Rule: The Secret of Socrates posted at The Secret to Be Happy and Feel Fulfilled. James describes a golden rule of obtaining [...]</description>
		<content:encoded><![CDATA[<p>[...] Nara presents Happiness Golden Rule: The Secret of Socrates posted at The Secret to Be Happy and Feel Fulfilled. James describes a golden rule of obtaining [...]</p>
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		<title>Comment on Happiness Golden Rule: The Secret of Socrates by June Effortless Abundance Carnival &#124; Effortless Abundance</title>
		<link>http://www.jamesnara.com/2011/05/happiness-golden-rule-the-secret-of-socrates/#comment-857</link>
		<dc:creator>June Effortless Abundance Carnival &#124; Effortless Abundance</dc:creator>
		<pubDate>Wed, 01 Jun 2011 00:07:17 +0000</pubDate>
		<guid isPermaLink="false">http://www.jamesnara.com/?p=1019#comment-857</guid>
		<description>[...] Nara presents Happiness Golden Rule: The Secret of Socrates posted at The Secret to Be Happy and Feel Fulfilled. This post is part of a series of special [...]</description>
		<content:encoded><![CDATA[<p>[...] Nara presents Happiness Golden Rule: The Secret of Socrates posted at The Secret to Be Happy and Feel Fulfilled. This post is part of a series of special [...]</p>
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		<title>Comment on One Secret to Reduce your Worry, Stress and Anxiety Levels and Increase Self-Esteem by Always Sick &#38; Tired &#124; Getting Healthier in 2011 &#8211; Blog Carnival</title>
		<link>http://www.jamesnara.com/2011/04/one-secret-to-reduce-your-worry-stress-and-anxiety-levels-and-increase-self-esteem/#comment-777</link>
		<dc:creator>Always Sick &#38; Tired &#124; Getting Healthier in 2011 &#8211; Blog Carnival</dc:creator>
		<pubDate>Sun, 22 May 2011 19:43:01 +0000</pubDate>
		<guid isPermaLink="false">http://www.jamesnara.com/?p=437#comment-777</guid>
		<description>[...] Nara presents One Secret to Reduce your Worry, Stress and Anxiety Levels and Increase Self-Esteem : JamesNara.com posted at The Secret to Be Happy and Feel Fulfilled, saying, &#8220;Let me present you a technique [...]</description>
		<content:encoded><![CDATA[<p>[...] Nara presents One Secret to Reduce your Worry, Stress and Anxiety Levels and Increase Self-Esteem : JamesNara.com posted at The Secret to Be Happy and Feel Fulfilled, saying, &#8220;Let me present you a technique [...]</p>
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		<title>Comment on How To Lose Weight With Little Sacrifice and Without Going to the Gym &#8211; Week #0 by James Nara</title>
		<link>http://www.jamesnara.com/2011/05/how-to-loose-weight-with-little-sacrifice-and-without-going-to-the-gym/#comment-747</link>
		<dc:creator>James Nara</dc:creator>
		<pubDate>Thu, 19 May 2011 21:47:40 +0000</pubDate>
		<guid isPermaLink="false">http://www.jamesnara.com/?p=889#comment-747</guid>
		<description>I used to do treadmill and elliptical on the Gym, now I do my running and walking outside as you read in my &quot;Gym Out, Nature In&quot; article. And yes, it&#039;s great to be outside this time of the year. When the rain and cold comes I&#039;m curious to see if I can make it outdoors.</description>
		<content:encoded><![CDATA[<p>I used to do treadmill and elliptical on the Gym, now I do my running and walking outside as you read in my &#8220;Gym Out, Nature In&#8221; article. And yes, it&#8217;s great to be outside this time of the year. When the rain and cold comes I&#8217;m curious to see if I can make it outdoors.</p>
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		<title>Comment on How To Lose Weight With Little Sacrifice and Without Going to the Gym &#8211; Week #0 by an Elliptical Dieter</title>
		<link>http://www.jamesnara.com/2011/05/how-to-loose-weight-with-little-sacrifice-and-without-going-to-the-gym/#comment-743</link>
		<dc:creator>an Elliptical Dieter</dc:creator>
		<pubDate>Thu, 19 May 2011 13:49:21 +0000</pubDate>
		<guid isPermaLink="false">http://www.jamesnara.com/?p=889#comment-743</guid>
		<description>James, 

I love your four-point plan! It is simple and effective.

Like you I am doing a simple version of a &quot;diet/exercise&quot; plan to lose weight, and it is a better solution than a complicated diet plan.

&quot;Gym Out, Nature In&quot; is a great tip, especially at this time of the year and I think that you are spot on! Unfortunately, I am still relying on an elliptical machine to do my exercise  - but without it I wouldn&#039;t be doing any, so its good news too.

Found you through the carnival! Wish you luck with your weight loss.

an elliptical dieter</description>
		<content:encoded><![CDATA[<p>James, </p>
<p>I love your four-point plan! It is simple and effective.</p>
<p>Like you I am doing a simple version of a &#8220;diet/exercise&#8221; plan to lose weight, and it is a better solution than a complicated diet plan.</p>
<p>&#8220;Gym Out, Nature In&#8221; is a great tip, especially at this time of the year and I think that you are spot on! Unfortunately, I am still relying on an elliptical machine to do my exercise  &#8211; but without it I wouldn&#8217;t be doing any, so its good news too.</p>
<p>Found you through the carnival! Wish you luck with your weight loss.</p>
<p>an elliptical dieter</p>
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		<title>Comment on How To Lose Weight With Little Sacrifice and Without Going to the Gym &#8211; Week #0 by Carnival of Weight Loss and Obesity May 16th</title>
		<link>http://www.jamesnara.com/2011/05/how-to-loose-weight-with-little-sacrifice-and-without-going-to-the-gym/#comment-723</link>
		<dc:creator>Carnival of Weight Loss and Obesity May 16th</dc:creator>
		<pubDate>Mon, 16 May 2011 19:40:38 +0000</pubDate>
		<guid isPermaLink="false">http://www.jamesnara.com/?p=889#comment-723</guid>
		<description>[...] Nara presents How To Loose Weight With Little Sacrifice and Without Going to the Gym posted at The Secret to Be Happy and Feel Fulfilled, saying, &#8220;Four days ago I canceled my [...]</description>
		<content:encoded><![CDATA[<p>[...] Nara presents How To Loose Weight With Little Sacrifice and Without Going to the Gym posted at The Secret to Be Happy and Feel Fulfilled, saying, &#8220;Four days ago I canceled my [...]</p>
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		<title>Comment on Happiness Golden Rule: The Flow &#8211; The Place Where You Want To Be by A Carnival of Inspiration and Dreams &#8211; May 16, 2011</title>
		<link>http://www.jamesnara.com/2011/05/happiness-golden-rule-the-flow-the-place-where-you-want-to-be/#comment-719</link>
		<dc:creator>A Carnival of Inspiration and Dreams &#8211; May 16, 2011</dc:creator>
		<pubDate>Mon, 16 May 2011 12:47:06 +0000</pubDate>
		<guid isPermaLink="false">http://www.jamesnara.com/?p=812#comment-719</guid>
		<description>[...] Nara presents Happiness Golden Rule: The Flow – The Place Where You Want To Be posted at The Secret to Be Happy and Feel Fulfilled. You know when you&#8217;re having fun, and you [...]</description>
		<content:encoded><![CDATA[<p>[...] Nara presents Happiness Golden Rule: The Flow – The Place Where You Want To Be posted at The Secret to Be Happy and Feel Fulfilled. You know when you&#8217;re having fun, and you [...]</p>
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		<title>Comment on Gym Out, Nature In: Same Exercise with Twice the Joy by Carnival of Weight Loss and Obesity</title>
		<link>http://www.jamesnara.com/2011/05/gym-out-nature-in/#comment-688</link>
		<dc:creator>Carnival of Weight Loss and Obesity</dc:creator>
		<pubDate>Mon, 09 May 2011 23:05:36 +0000</pubDate>
		<guid isPermaLink="false">http://www.jamesnara.com/?p=853#comment-688</guid>
		<description>[...] Nara presents Gym Out, Nature In: Same Exercise with Twice the Joy posted at The Secret to Be Happy and Feel Fulfilled, saying, &#8220;I have weight problems. To sum [...]</description>
		<content:encoded><![CDATA[<p>[...] Nara presents Gym Out, Nature In: Same Exercise with Twice the Joy posted at The Secret to Be Happy and Feel Fulfilled, saying, &#8220;I have weight problems. To sum [...]</p>
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		<title>Comment on 5 Rules to Help You Manage Your Money Savings by Integrated Finance Carnival #7</title>
		<link>http://www.jamesnara.com/2011/03/5-rules-to-help-you-manage-your-money-savings/#comment-615</link>
		<dc:creator>Integrated Finance Carnival #7</dc:creator>
		<pubDate>Tue, 03 May 2011 02:05:14 +0000</pubDate>
		<guid isPermaLink="false">http://www.jamesnara.com/?p=189#comment-615</guid>
		<description>[...] Nara presents 5 Rules to Help You Manage Your Money Savings : JamesNara.com posted at The Secret to Be Happy and Feel Fulfilled, saying, &#8220;Why save money ? Money is very [...]</description>
		<content:encoded><![CDATA[<p>[...] Nara presents 5 Rules to Help You Manage Your Money Savings : JamesNara.com posted at The Secret to Be Happy and Feel Fulfilled, saying, &#8220;Why save money ? Money is very [...]</p>
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